What makes it different from other massages?
Holistic means whole or complete, so holistic massage is about treating the whole person not just the body which may be tight or painful.
I believe that everything in our bodies is connected. We all know how mental and emotional stress can give us tight, painful muscles in maybe our shoulders, neck or back so it is good to reconnect the physical with the mental and emotional parts of ourselves.
Massage can help us do this by relaxing us back into our bodies so we can truly feel what is happening in our lives.
"It helps us put our attention back onto our body
we can tell the difference between what we are feeling
what we are thinking"
It is also really easy to get into bad habits in how we sit, particulaly at a computer or even how we stand or sleep. With the help of massage we become more aware of our bodies and how we hold them. This can help us to change these habits and the problems they cause.
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